disclaimer:
This article contains affiliate links. Homegymadventures.com may receive a commission and continue to provide helpful articles like this to help you progress on your own home gym adventure. Here is our disclosure page for more information.
What You Need To Know Before Buying A Wall Ball Target For your Wall
Are you looking for a way to take your workouts to the next level? If so, a wall ball target might be just what you need.
It might look deceivingly simple, but there are a lot of benefits in doing a simple wall ball toss. It’s an excellent tool for developing strength, speed, and agility. And, if you do them in sets of 50, 75, or 100 repetitions, provide an intense cardio workout at the same time.
What if I told you, you could get stronger and fitter while also enjoying the benefits of traditional exercises like squats, jumps, and overhead pressing? Yup, you guessed it a Wall ball target is a quick and easy thing to stick to your wall and get going.
You can certainly make do with a piece of tape or a chalk mark on the wall and get going. But if you’re going to do wall ball tosses regularly, you will be better off with something sturdy and reliable. And you don’t have to break the bank to get one either.
Most popular brands have this little-known fitness addition available.
And to save you time, browsing for options online, I’ve created this quick round-up post for you. So you can concentrate on the fun part, which is getting it shipped to you,m slap it on your wall and start throwing!
If you don’t need any more information and are ready to order here is our
Wall Ball Target for wall – roundup list
- Best overall – The Fringe Sport Universal Wall Ball Target – here is why
- Best budget choice – PRX Perfromance – Prx Double Wall Ball Target – here is why
- Best runner up – Rep Fitness – Wall Ball Target – here is why
- Best Alternative – Titan Fitness – Wall Ball Target – here is why
If your favorite brand is not in this round-up
I have gathered as much information in this article about the more popular brands of racks. If your favorite brand is not in this round-up, but you still want to add a target to your setup, you can always see if your brand provides the wall ball target.
I would love to hear what your favorite brand is and if they are providing the wall ball target. Feel free to add that and other relevant information in the comment section of this post.
Before getting into the details, this is what I will be talking about in this post
In this Blog Post
- How high should a wall ball target be?
- Wall ball target for wall – reviews
- Conclusion
- A final and Important disclaimer
- Continuing your fitness Journey
l know you can’t wait, so let’s dive in and learn more about these wall ball targets!
How High Should a Wall Ball Target be?
For Crossfit or HyRox events and training the standard height of a wall ball target is set at 10 ft (3 meters) for men and 9 ft (2.75 meters) for women.
If you are not too concerned about training for a specific CrossFit event or other regulated discipline, there is nothing against setting other wall ball targets for yourself. Depending on your strength and fitness level you can work and program however you like. And eventually, work your way up towards the competition height of where to place the target.
That said you don’t want to keep on drilling holes in your wall to secure the target at the next level you reach. It might sound logical, but it is still worth mentioning: Inside or outside, you’ll want to make sure that you have enough space on the wall for the target and also ensure that the wall is strong enough to hold it securely.
Also, keep in mind that hardware to secure the target to your wall will not always be included in the target. Depending on your wall type (concrete, drywall, or brick to name a few), you’ll have to provide the necessary screws, bolts, or nails, plus the tools to mount the target to the wall.
If you are mounting on drywall make sure you secure the target in a stud. This is a handy tool to find studs underneath the drywall to make sure your target will last a long time. And it will also prevent hitting, pipes or electricity cables.
Now let’s finally dive in and see which wall ball target will fit best for you and your needs.
I bet you can’t wait to try it!
Wall Ball Target for Wall – reviews
Rep Fitness – Wall Ball Target – for 4000 and 5000 series racks
REP Fitness wall ball target features
- Can be mounted to an indoor or outdoor wall
- 9 gauge steel gusset for added stability
- Laser-cut REP logo detailing
- Metallic black powder coat finish
- Standard wall ball targets height of 10′ for men and 9′ for women
REP Fitness Wall Ball Target review
The REP Fitness Double Wall Ball Target is an excellent way to add a rigorous and challenging component to your workouts.
Although it is designed to fit the 4000 and 5000 series rack specifically if you can wall mount the target and start incorporating wall ball target exercises in your routine. The hardware included is only suitable for rack mounting. If you choose to attach it to the wall you should buy specific hardware for your type of wall.
When adding it to an outdoor or indoor wall make sure you have enough space to
set it at heights of 10’ for men and 9’ for women, according to Crossfit and HyRox wall ball tossing standards.
To make sure it’s not only functional but also looks pretty, this wall ball target also features a laser-cut REP logo and detailing that is finished with a metallic black powder coat.
With the simple addition of wall balls into your workout routine, you can expect improved muscular strength and endurance, plus enhanced coordination and balance due to the explosive movements associated with wall ball exercises.
If you are looking for an extra layer of challenge and intensity for your workouts, try out the REP Fitness Double Wall Ball Target today!
Titan Fitness – Wall ball Target – for t-3 or x-3 series racks
Titan Fitness Wall ball Target for t-3 or x-3 series racks features
- Bolt-together design constructed from solid steel
- Can be mounted to indoor and outdoor wall
- Laser-cut crosshair design and TITAN logo for improved aim
- 16 inches in diameter, 0.25-inch thick steel target
- Can be mounted vertically or horizontally
- Protects wall surface from scuffing and damage
Titan Fitness Wall ball Target for t-3 or x-3 series racks features
The Titan Fitness Single Wall ball Target is a great addition to your home gym. The solid steel design is laser-cut with a crosshair pattern and TITAN logo for improved aim, so you can practice wall balls with increased accuracy.
The wall ball target has a diameter of 16 inches and it is 0.25 inches thick for ultimate durability. Although this target is specifically designed to be mounted on the T-3 or X-3 Series Power Rack uprights, it can as easily be mounted to an inside or outside wall.
With this wall ball target, you can get more out of wall ball exercises while improving strength, accuracy, and hand-eye coordination all in one!
PRx – Wall Ball Target
PRx – Wall Ball Target features
- Durable powder coating
- Two target lines, 12″ apart
- 27″ x 10″ dimensions
- 11′ ceiling height recommended for standard 9′ and 10′ target lines
- All mounting hardware included
- Ability to use as a single target if mounted horizontally
- Quality construction and Made in the USA
PRx – Wall Ball Target review
If you are looking to start incorporating wall ball throws into your routine, but don’t have a power rack to attach it to, the PRx Wall Ball Target is an excellent choice for you. Especially if you are looking to improve your accuracy and performance, this could become your favorite exercise in your routine.
The durable powder coating, two target lines and robust metal construction all contribute to its precise and extremely straightforward functionality. I’m convinced this will be an investment that’s sure to last for years.
This efficient metal wall ball target design, with solid 27″ x 10″ dimensions, makes it ideal for indoor or outdoor wall mounting. The included wall mount hardware makes installation quick and easy, so you can get to playing faster. Make sure you have an 11′ ceiling height on the wall for optimal training if you are looking to hit the official CrossFit or HyRox 10 feet for men and 9 feet for women wall ball tossing requirements.
You even want to consider using this wall ball target as a single target if mounted horizontally. Giving multiple athletes even greater flexibility in their wall ball practice sessions. Throw the ball above the 9″ or 10″ separation line, or add stickers and markers on the blank metal surface for more fun and challenges.
With a little bit of creativity, this PRx Wall ball target offers versatility and customization depending on your needs. And with the Made in the USA quality construction, wall ball players can rest assured they are buying a product that will last them for years to come.
Fringe Sport – Universal Wall Ball Target
Fringe Sport Universal Wall Ball Target features
- Can be attached to a Fringe rig, wall, or rack.
- Single/double format for 9′ and 10′ mounting with customizable height.
- Durable 11 gauge steel coated in black powder coat finish
Fringe Sport Universal Wall Ball Target review
The Fringe Sport Universal Wall Ball Target is a great pick when it comes to wall ball targets for racks. This target provides wall ball enthusiasts of all levels with the versatility to adjust the placement and height on Fringe racks.
With both single and double wall ball targets available, users can mix up their wall ball workouts to add an extra layer of intensity and challenge. The wall ball targets are made from high-quality 11-gauge steel that is coated in black powder for durability and reducing slippage. Outside of that it just looks darn sleek and hardcore.
Whether you’re looking to attach your wall balls to a rack, wall, or any other upright surface such as brick or wood, our wall ball target allows for maximum compatibility. By attaching your wall balls to the center of the target, you can ensure that you’re hitting your mark for true 10’ and 9’ wall balls.
This wall ball target is incredibly flexible and can easily be attached to any rig, rack upright or cross member, or even screwed directly into a wall. You’ll the convenience of being able to enjoy wall ball throwing in almost any location!
This makes it easy for athletes of any level to effectively integrate wall balls into their regular workouts. With the Fringe Sport Universal Wall Ball Target, challenging and effective wall ball exercises are just moments away!
Conclusion
I hope you see that adding something as simple as a wall ball target to your wall, is a great and easy way to add an extra layer of challenge and intensity to your workouts.
With wall balls, you can improve your fitness goals while also having fun with a variety of wall ball exercises. Imagine being able to get stronger and fitter while also enjoying the benefits of traditional exercises like squats, push-ups, burpees, and more!
You don’t have to break the bank either – most popular brands have wall ball targets available at affordable prices and even if they specify that they are for a specific rack, they are perfect to safely and securely mount them to a wall with proper hardware and tools.
I hope this comprehensive guide has helped you decide which wall ball target is best suited for you! Even if my suggestions don’t work for you, I’m confident that this will provide the necessary guidance to find your ideal home gym equipment!
As always, I appreciate you for taking the time to read this article. Your time and attention means the world to me and I do not take that responsibility lightly. The last thing I want for you is to get hurt. To make sure you fully understand,
A Final and important disclaimer
Homegymadventures.com articles are not intended to be a substitute for professional medical advice, diagnosis, or treatment — nor should any information shared here be taken as such. Before taking any action related to your health, we strongly recommend consulting with a healthcare practitioner first. Here is our disclaimers page for more and detailed information
Continuing your fitness journey
Now that you have a wall ball Target, where do you find the ideal wall ball? And what weight should you start with? Did this just turn into more work? Not to worry, here is a great post for you.
Or learn more about the other types of medicine balls available on the market.