Healthy Lifestyle 

is an

Achievable Goal

for all !!

Home Gym Adventures is your guide to starting your personal healthy lifestyle today! The lifestyle you think is only for the young, glamorous, and single. Well, think again!!

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About Me.

I'm Hans,

I understand that fitness is a different experience for everyone. Home gym adventures is my fitness recipe notebook. A journal of my experiences and fitness discoveries. 

My goal is not the next quick fix. Or the easiest road to get <fill in the blank>

My goal is to become a healthier, stronger, and better me, every day for the rest of my life. And have fun getting there. 

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You're cool. You got this. You want it. But from time to time you need someone who has your back. Think of us, as a good, not judgy friend. 

Let's keep in touch...