Home Gym Equipment, Transform Your Home and Unleash Your Inner Athlete 

With the right setup, working out at home can be comfortable and enjoyable. You’ll have access to all the tools and machines you need for an effective workout. You can design your own space for different types of exercise. And you can customize your setup for your current fitness level.

But how do you know which equipment is right for you? Where do you start? You don't want to waste hours searching online and getting stuck. I feel you, been there and done that.

That's why I've created this page as a helpful resource for you.

It shows you what types of equipment are available. You can compare their advantages and disadvantages. As well as tips for setting up an effective space that's comfortable and enjoyable for your needs.

Get ready to start working out at home!

What is a Medicine Ball and How Can it Benefit my Workout?

What is a medicine ball and how can it benefit my workout?

I'm sure that you've seen this piece of equipment in your local home gym before. The Medicine Ball is a great way to improve your Fitness. If you are training for strength and power, the Slam Ball can become your new best friend. Looking to work on balance and coordination, pick up a wall ball, and spice things up.

No matter what adventure you want to go on, it will become more challenging, fun, and satisfying. You'll wish you'd known everything about this amazing fitness tool sooner.

In this article, you'll learn everything you need to know and see which one can benefit your needs most!

What Weight Wall Ball Should I use?

You want to start working out with a wall ball, but you don't know what weight is best for your fitness level?

What if you choose the wrong size and it's too heavy and you end up hurting yourself? What if it's too light and you don't get enough of a challenge?

Don't worry! I've got all the answers here.

From understanding different weights and materials to learning which exercises work best with a wall ball. Plus, why some movements just won't work with this type of weighted medicine ball.

I'm sure you are excited and ready to dive in and learn more! 

Slam Ball Vs Medicine Ball: Which one should You Choose?

They may both have the word “ball” in their name, but these pieces of fitness equipment are quite different.

Do you need a slam ball or a medicine ball for these weighted ball exercises? Both slam balls and medicine balls have their own specific design and unique properties. The last thing you want to do is mistakenly select one that can get damaged while doing a specific exercise.

So how do you know which one is right for you? No problem, I've got you covered.

What Weight Medicine Ball Should I choose?

Have you ever started a workout and after selecting a weight, realized it's too heavy?

Or maybe it’s too light and doesn't provide enough of a challenge? What if the material isn't suitable for your exercises and the ball will break?

You are looking to start your fitness journey off right, but you’re unsure what Weight Medicine Ball to start with.

I get it, you are ready and motivated and you just want to get started on your fitness adventure. Instead of guessing and experimenting or spending hours online browsing and doing research.

Don't worry! We've got you covered in this article

A Wall Ball Target is NOT only useful in CrossFit - Everyone can Benefit!

A Wall ball target is an excellent tool for every fitness enthusiast and can easily fit into a workout routine. If you are looking to develop accuracy, coordination, and speed in your workouts a wall ball target can help. With wall ball targets, you can stay focused on improving your skills while having fun at the same time!

Ready to take the challenge? Go ahead and test your skills - see how long you can keep going at wall ball throws!

I bet you can't wait to try it! 

7 Tips for Selecting an Ideal slam Ball Weight for Maximum Results

Are you looking for the best slam ball weight to maximize your workout results?

I get it, you are pumped and motivated and you want to get started as soon as possible on your fitness adventure. But there is some work and research that has to be done to find your ideal gear.

Guess what, I have just what you're looking for! I’ve done all the research and gathered a list of important tips to consider for you. So you don’t have to waste time searching and you can concentrate on the fun part.

From understanding different weights and materials to learning what the slam ball is designed for.  

Medicine Ball Rebounder: Say Goodbye to Boring Workouts!

Get ready to spice up your workout and make things fun again with a medicine ball rebounder.

This little-known piece of fitness equipment is designed for all skill and fitness levels. With adjustable angles and bounce back surface the rebounder will make your traditional medicine ball challenging and fun again in no time.

Medicine ball rebounders are the perfect choice for those who want to add some fun and challenge to their routine.