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A Comprehensive List of best Medicine Ball – Finding the Perfect Partner for Your Workouts
Finding the best medicine ball for your workouts can be a daunting task.
With so many different types and brands on the market, it’s hard to know which one is best suited for your needs. You don’t want to waste time searching through endless options or end up with a product that doesn’t meet your expectations.
Guess what, I have just what you’re looking for!
I’ve created this post to help you find the perfect partner for your workouts. I’ve done all the research online and gathered a list of the best medicine balls on the market today, so you don’t have to waste time searching through endless options.
This definitive guide provides detailed information about my best medicine ball selection, including weight capacity, material construction, size and design features that make them stand out from other products. Plus, I’ve gathered information about the company producing the medicine ball so you can see who you support with your purchase!
For those who are in a hurry, or don’t need any additional advice anymore. Start finding the perfect partner for your workouts!
Check out the
Best Medicine Ball
- best overall – Rogue Rubber Med Ball – here is why
- best budget choice – ProsourceFit Medicine Ball – here is why
- best runner up on Amazon – Rhino Skin Elite Med Ball – here is why
- best runner up – Titan Fitness Rubber med Ball – here is why
- best alternative – EverLast Medicine Ball – here is why
- best beginner choice – Rogue Rubber Med Ball – here is why
If you can’t wait to know more, let’s start learning about the best medicine balls available today.
In this blog Post
- What is a medicine ball again?
- What material is used for a medicine ball?
- What NOT TO DO with this type of medicine ball
- Best hard shell medicine ball exercises
- A word about my research process
- The best medicine ball list
- Conclusion
- Final and important disclaimer
- Continue your Fitness adventure
A quick recap
What is a medicine ball again?
A medicine ball is a weighted ball that is typically used in rehabilitation, sports training and physical fitness. They can be used for a wide range of exercises.
There are different types of medicine balls, with different properties. And although the name medicine ball is used interchangeably for all of them, each of the types are designed for different exercises and even sports disciplines.
Using the wrong med ball type for an exercise or discipline will most definitely damage the equipment and leave you frustrated and angry.
The specific medicine ball type in this review post is the hard shell med ball.
What material is used for this Medicine ball?
The material of choice for this type of hard shell med balls is rubber, polyesters or plastic. The hard shell can be smooth or have texture for easy grip. On the inside, the ball is filled with sand, plastic pebbles or other heavy material to get the desired weight increments.
What NOT TO DO with this type of medicine ball.
This type of medicine ball may appear durable, strong and sturdy – but it’s not indestructible! This piece of equipment is not designed to be thrown or slammed against any surface.
Although the manufacturer might claim that it is safe to do so, my advice to you is don’t do it. I believe this manufacturer promises of the product’s durability, is more to protect from accidental drops. The kind of incidents that would happen when the gear is used by fitness beginners or played with by children.
Most frustrated reviews of broken material I encountered are a result of slamming and throwing the medicine ball. If you believe these “accidental drops” will happen often, then this type of med ball isn’t for you.
Remember the different medicine ball types we’ve talked about earlier, one of those types is the SLAM BALL (what’s in the name I know) This type of weighted ball is way more suitable for high intensity and aggressive handling.
My suggestion – if you plan on throwing or dropping this ball more often than not, opt for something sturdier and far more resistant!
Best Hard Shell Medicine Ball exercises
The hard rubber shell medicine balls are best used in more static exercises and are a great and sometimes more sometimes substitute for classic solid weights like dumbbells or kettlebells.
Next time try grabbing a medicine ball when you think of doing Russian twists, V-ups, Lunges with Twists, Lunges with Ball Overhead, Weighted Supermans or med ball planks.
They are also great for partner and collab workouts. Throwing, passing, long distance throwing and fast throws and catching are great uses and can make your workout fun and challenging at the same time.
a word about my research process
This is what I do so you don’t have to worry about it:
- Browse Amazon for product options
- If not on Amazon are there other options?
- Read customer comments and feedback
- Researched the company behind the product
- Gathered information for easy reference
- Aiming to save you time and effort on research
- Reduce the options and helps find what you have been looking for quickly
- Time saved can be spent achieving fitness goals
Looking for fitness gear can be tiring and daunting.
These are the steps I follow to make my research process as easy as possible.
When I’m browsing for fitness gear, I love to do research. I get curious about the brand, the material, and what the best use for the gear is. To me it’s just fun to learn as much as possible. It’s a very elaborate process but I love digging for that stuff. Yup that’s how much of a fitness nerd I actually am.
Most of the time I have used or tried the equipment in the gym and I’m wondering what it would cost to get my own.
Like 95% of all online shoppers, I start and check Amazon first to see what options are available. If the fitness gear I’m looking for isn’t on Amazon, then it’s time to get hunting!
Sometimes the product is out of stock or certain weight increments are missing. I check other more popular brands I like and would recommend and see if what I’m looking for is something they have in their catalogue.
Next up, I read customer comments and feedback to get an idea of what people who have actually bought and used the fitness gear.
I also like to research the company behind the fitness gear so that I know who exactly is creating it. I believe that we vote with our purchase. I always like to know a little bit more about who I purchase from, so I know that my vote is supporting the right people behind the product.
Because I’m not the only one looking for this information I’ve organised all of my findings and thoughts in this blog post. Because sometimes life gets busy for all of us.
Let me show you why each product is worth considering. So all you have left to worry about afterward is how quickly it can get delivered, and start working on those fitness goals!
So grab a cuppa my friend and join me on this speedy shopping journey for
The best medicine ball List
ROGUE RUBBER MEDICINE BALLS
Rogue Medicine Ball features and benefits
- Uniform weight distribution
- Tread pattern grip for a steady hold even when hands are sweaty
- Firm, springy exterior shell for new training movements (lateral throws against a wall, and back-and-forth bounces with a partner)
- Can be used as stand-ins for dumbbells/kettlebells
- Great tool for balance/coordination exercises and rehab work
- Range of weights in 9 increments from 6 lb up to 30 lb
- Durable rubberized exterior shell with Rogue logo moulded into texture
- Weight indication printed twice on outer shell
- Three different diameters: 8.5, 9.5, 11.25 inch
- 1 year warranty
Rogue Medicine ball product description:
Technically this ball is not a hard shell medicine ball. But looking at all the options, I believe
The Rogue Rubber Medicine Ball is the best choice for anyone looking for a versatile and durable exercise tool.
At a very competitive price point, it’s very easy to pick up 3 weight increments (lower, mid or high range) from the Rogue shopping platform and start training. Plus the purchase supports a local manufacturer with a solid 1 year warranty on its product.
Featuring a firm, but still springy rubberized exterior shell, this ball offers uniform weight distribution and gripping tread pattern to help you keep hold of it even when your hands are sweaty.
The absolute best part of this medicine ball is its ability to bounce-back, instantly providing users with a more diverse exercise range. This is the only medicine ball in this list I would trust enough to use for wall throws without being damaged. It opens up more possibilities for new training movements than the other hard shell medicine balls.
With a wide range of weight increments from 6 lb all the way to 30 lb, this medicine ball can easily be used as stand-ins or replacement for dumbbells or kettlebells. Making it perfect for balance/coordination exercises and rehab work too!
The ROGUE rubber medicine ball is effective for strengthening muscles and improving endurance, and also for balance/coordination exercises to even rehab work. This ball truly offers endless potential for added challenge in your workouts.
Whether you’re just starting out or already have years of experience in fitness training, this product is sure to become your best companion in your journey towards improved health and well-being!
A word about Rogue:
Rogue Fitness is a leading manufacturer of strength and conditioning equipment, founded in 2006 by Bill Henniger in Columbus, Ohio. Over the years, Rogue has grown into a global force and become the official supplier for major fitness events such as the CrossFit Games, USA Weightlifting Championships, Arnold Strongman Classic, and World’s Strongest Man competition.
To demonstrate their commitment to their community and local economy, Rogue built their campus in downtown Columbus to create jobs and ensure quality. They also focus on responsible hiring practices and craftsmanship that promote sustainable practices within their supply chain which provide fair pay to workers while minimising environmental impact.
With this best-in-class practice of dedication to quality and sustainability, Rogue is setting an example for other companies within the industry.
ProsourceFit Weighted Medicine Ball
ProsourceFit Medicine Ball feature list
- Durable rubber construction for tossing and gripping
- Non-slip grip textured surface
- Available in a range of weights (4 to 12 lbs)
- Improved balance, strength, agility and power
- Ideal for building endurance and stamina
- Great for core exercises, partner workouts, squats and overhead presses
- Excellent for functional training movements that use all planes of motion
ProsourceFit Medicine Ball overview
The ProsourceFit Weighted Medicine Ball is my best budget choice. It’s perfect for beginners looking to develop their fitness level gradually which makes it a fantastic choice for the novice training enthusiasts!
With standard weights ranging from 4-12 lbs at an affordable price point, you can start working on your strength and improve balance.
The hard shell ProsourceFit medicine ball is constructed with durable rubber, and the textured surface provides a stable grip that prevents slipping during exercise. This weighted medicine ball is ideal for full body workout, core exercises, partner workouts, squats, overhead presses, and more. It’s great for building strength and muscle tone as well as challenging coordination and balance.
In addition to being great for increasing muscular power and developing core strength, this medicine ball can be used as part of rehabilitation following sports injuries as it helps improve body awareness and range of motion.
a word about ProsourceFit
ProsourceFit is a fitness brand that was born out of the passion and commitment of two friends looking to make a healthy lifestyle change. Founded in 2011, they are now headquartered in Chatsworth, California and operate a virtual fitness store. Offer customers an extensive range of fitness products at an affordable price distributed on Amazon and their own e-commerce shopping cart.
ProsourceFit prides itself on making fitness accessible to everyone without sacrificing quality or professionalism. To ensure this goal is met, they continually develop new products while conducting rigorous testing to make sure each item meets their high standards of performance.
ProsourceFit mission is to empower people of all ages and levels of activity with accessible yet professional gear that can help them reach their full potential.
Champion Sports Rhino Elite Medicine Ball
Rhino Skin Elite Medicine Ball feature list
- Synthetic rubber (Rhino Skin rubber cover) construction for durability
- Textured surface ensures superior grip and handling
- Hollow air-filled core maintains shape and weight
- wide range of weight increments (if available)
- Ideal for core strengthening, muscle building, flexibility drills and more
Rhino Skin Elite Medicine Ball product overview
The Champion Sports Rhino Skin Elite Medicine Ball is a great choice for anyone looking to take their workout routine to the next level! Featuring a synthetic rubber construction, this medicine ball offers superior durability so you can always get the most out of your workouts.
Its exclusive textured surface ensures superior grip and handling, making it easy to use during any type of exercise including core strengthening, flexibility training, agility drills and more. Plus, its hollow air-filled core will maintain its shape and weight even after extended use.
If available, the absolute best part of this medicine ball is its wide range of weight increments you can choose from to match your needs and preferences. With the Champion Sports Rhino Skin Elite Medicine Ball at your disposal, you’ll be able to achieve your fitness goals faster than ever before!
A word about Champion Sports
Champion Sports is a leading provider of high quality sports, fitness and physical education equipment founded in 1961 by Bernard and Dolores Meller in Bronx, NY. Champion Sports has since grown exponentially to become an industry leader.
Currently, the 150,000 square ft. facility delivers an extensive selection of products that fit all customer needs. Whether it’s for individual athletes or team competitions, fitness enthusiasts or physical education programs, Champion Sports offers something for everyone at highly competitive prices.
Champion Sports strives to remain committed to its mission – delivering only the best quality products backed by superior customer support.
Titan Fitness Rubber Medicine ball
Titan Fitness Hard shell rubber Medicine ball features:
- Durable high-quality rubber shell
- Available in color coded weights from 4 LB to 20 LB
- Great for flexibility and movement exercises
- Great for warm-up and cool-down exercises, sports therapy
- Develops core strength and improves coordination, balance, and endurance
- Enhances cardiovascular endurance, increases muscle mass, and improves hand eye coordination.
Titan Fitness Hard shell rubber Medicine ball overview:
The Titan Fitness Rubber Medicine ball is an excellent choice for anyone looking to start working with this versatile piece of fitness gear. Its durable, hard rubber shell coated with a subtle texture for both throwing and catching exercises. The competitively priced Titan medicine balls also come in a range of colour-coded weights from 4 lbs to 20 lbs – making it perfect for beginners regardless of their strength level, but conscious about their budget.
This medicine ball is great for those looking to improve their flexibility and movement exercises, as well as sports therapy. It can be used as part of your warm-up and cool-down routine, or incorporated into your daily workout regime to help build core strength, coordination, balance and endurance. Chest passes, overhead passes and abdominal rotations can all be done with a partner while using the med ball – making it the perfect addition to any home gym.
Whether you’re just starting out or are an experienced fitness enthusiast, this med ball will no doubt help you on your way to have a fun adventure towards better health and wellbeing!
A word about the Titan fitness company:
Titan Fitness is a division of the Titan Brands Holding Company, a large retail company based in Memphis, Tennessee. It has four major divisions: Titan Attachments, Titan Ramps, Titan Great Outdoors and Titan Fitness. Titan Brands offers an extensive selection of more than 3000 steel products for commercial and private use, from forklifts to home and outdoor equipment.
Titan Brands sources most of its products from Chinese manufacturing plants and ships them worldwide to distribution points with e-commerce order fulfilment through their website.
Customers have access to the Titan Fitness corporate sales and customer service teams for assistance with any orders or inquiries, ensuring fast delivery as all orders are processed quickly and sent from distribution centres closest to the customers’ locations.
Although solid, Titan Fitness looks and feels more like a corporate distributor. With such a business structure you can see what the strong points (massive distribution, at a low price point) and the weakness (less personal and approachable) are for this brand.
EVERLAST – Medicine ball
The Everlast Tough Grip Medicine Ball features
- Textured grip for secure handling
- Made from rigid rubber for unmatched durability
- Color-coded detail by weight
- Available in sizes ranging from 4 to 15lbs
- limited 120 days warranty against defects in materials and workmanship
Everlast Tough Grip Medicine Ball overview
The Everlast Tough Grip Medicine Ball is a great alternative choice for those looking to kickstart their weighted medicine ball adventure. I’ve put them in my list mainly for their solid brand reputation and yes why not, their “cool” factor. But also for inventory availability and product consistency. Something many other brands on Amazon seem to struggle with.
With its textured grip, The Everlast Tough Grip is easy to handle while the rigid rubber material adds unmatched durability. Its colour-coded detail by weight makes transitioning between different weighted medicine balls effortless. It comes in a rather limited but good range of sizes, from 4lbs all the way up to 15lbs.
Outside of being cool and available, there is an okay 120 day warranty from defects in materials and workmanship.
A word about Everlast
For the uninitiated, Everlast is a world-renowned boxing, MMA and fitness brand that has been in business since 1910. Founded by Jacob Golomb in the Bronx, their products are now sold across over 75 countries and 6 continents.
The company’s history is intertwined with the sport of boxing; Jack Dempsey introduced Everlast to the sport in 1917 when he asked Jacob Golomb to construct protective headgear that could last through 15 rounds of intensive training. Golomb obliged and Dempsey went on to win his world heavyweight championship wearing Everlast gloves.
In 2000, Active Apparel Group acquired the Everlast brand and since 2007 it has been owned by UK based Brands Holdings. Today, customers around the globe can find quality equipment from Everlast Worldwide Inc. online and in many retail stores
Conclusion
When it comes to picking the best medicine ball for you, there sure is no one-size-fits-all answer. It’s important to know what type of material works best for your needs and your budget.
With this guide, I’ve tried to provide as much useful information, so that you can make an informed decision when choosing a medicine ball. I hope it has given you an insight into the best type of med ball available on the market today, without loosing hours browsing online and going through comments and opinions.
I’ve documented the things I assume you as a customer would value too. From types of materials used, exercises best suited for the equipment, tips on proper usage and, where available, a company overview. These pieces of advice will help ensure that you get the most out of your purchase!
Even if you decide to look at other options, I’m sure this guide gives you a good idea of what to look for when you are on the hunt to find the Best Medicine Ball for You!
As always, I appreciate you for taking the time to read this article. To make sure you fully understand,
A Final and important disclaimer
Homegymadventures.com articles are not intended to be a substitute for professional medical advice, diagnosis or treatment — nor should any information shared here be taken as such. Before taking any action related to your health, we strongly recommend consulting with a healthcare practitioner first. Here is our disclaimers page for more and detailed information
Continue your fitness adventure
Now that you are informed about which medicine ball is the best for you, get ready for the next step in your adventure. And learn all about the other types of medicine balls available on the market.
Or read about another great alternative for beginning medicine ball fitness fans working with a medicine ball rebounder